Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Brief Description: Based on the belief that individuals over 50 can do most of the same things as 20- and 30-year-olds, "50+ Stretching" shows how to maintain and improve flexibility...
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Ulysses PressType
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Brief Description: |
Author: Knopf, Karl
Publisher: Ulysses Press
Binding: Paperback
Pub Date: 2005-02-10
BISAC: Health & Fitness|Exercise|General
Subjects: Stretching exercises|Exercise for older people
Weight: 0.53 lbs
ISBN: 9781569754450
ASIN: -
SKU: SP-9781569754450
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