Super Green Smoothies: Veggie-Based Recipes to Boost Your Health and Well-Being
Super Green Smoothies: Veggie-Based Recipes to Boost Your Health and Well-Being
Review Quotes: "Danielle is a wealth of information on healthy eating, with her focus on a more conscious and self-empowered approach that I believe is the cornerstone to well-being for...
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Review Quotes: Green-light good health--veggie-based smoothies for your well-being If you're looking to optimize your health, it doesn't get much simpler or tastier than drinking green, vegetable-based smoothies. Super Green Smoothies is packed with information about the benefits of eating green, plus 80 tasty recipes that are high in nutrients, low in sugar, and full of flavor. No complicated equipment or special ingredients required! Supercharge your body and mind with nourishing, veggie-powered smoothies like Turmeric Ginger, Raspberry Cacao, and Probiotic Power. Chapters are organized by the primary health benefit the smoothies offer: detox, weight loss, anti-inflammatory, antioxidants, digestive health, energy boosting, healthy skin, and healthy heart. For each recipe, you'll find nutrition facts, space to jot notes to customize your smoothie to your liking, and more. Super Green Smoothies includes:
Blend your way to better health with green smoothies that are great-tasting, filled with nutritional perks, and simple to make.
Contributor Bio:Omar, Danielle DANIELLE OMAR, MS, RDN, is an Integrative Dietitian, founder of FoodConfidence.com, and creator of the Nourish 21-Day Clean Eating program and Food Confidence community. Through teaching, speaking, and writing, she has spent the past two decades helping thousands transform their health. |
Author: Omar, Danielle
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-03-17
BISAC: Cooking / Beverages / Juices & Smoothies|Cooking / Specific Ingredients / Vegetables|Cooking / Vegetarian|Cooking / Beverages / Non-Alcoholic
Subjects: Cookbooks|Smoothies (Beverages)
Weight: 0.79 lbs
ISBN: 9781646110018
ASIN: -
SKU: SP-9781646110018
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