The Diabetes Code Cookbook: Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes

Biographical Note:

Dr. Jason Fung is a New York Times-bestselling author of many books. He completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He is the co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes naturally with intermittent fasting. He lives in Toronto.

• Internationally bestselling author: New York Times-bestselling author Dr. Fung's previous books--The Obesity Code, The Diabetes Code, and The Obesity Code Cookbook--have combined salesof over 750,000 copies worldwide.
• The original intermittent fasting expert: Dr. Fung is seen by many as the founder of intermittent fasting. IF has always been the foundation of his approach, long before the fasting craze began. Dr. Fung was one of the first medical doctors to recommend intermittent fasting and a low-carb, high healthy-fat diet as a method for preventing and reversing type 2 diabetes.
• 100 recipes: to help manage insulin and Type 2 diabetes.
• Fasting plans and schedules: 16, 24, 30, and 36 hour fasts.
• Simple and delicious: easy to follow recipes are accessible and fun to make and eat.
• Sought after media personality: Dr. Fung has appeared on/in The Today Show, the Doctors, the New York Times, Forbes, Medium, Toronto Star, The Atlantic, and more than 100 podcasts.
• Large social following: Dr. Fung has more than 130k followers on twitter and several Facebook fan groups with followers in the hundreds of thousands.

"The methods described by Fung should be taught to medical students and residents, and used in family medicine offices as part of a lifestyle approach to promoting health."
--Family Medicine Journal

"The Diabetes Code explores in detail the origins of type 2 diabetes. By understanding the underlying cause of the disease, Dr. Fung reveals how it can be prevented and also reversed using natural dietary methods instead of medications. Given the worldwide epidemic of type 2 diabetes in both adults and children, this is an important and timely book. Highly recommended."
--Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, New York Times bestselling author of Food: What the Heck Should I Eat?

"[Jason Fung] has a gift for explaining complex science clearly and delivering it with the perfect, telling anecdote."
--Nina Teicholz, author of The Big Fat Surprise

"Dr. Jason Fung has done it again. In easy to follow, simple steps and rules, Dr. Fung gives you the tools to rid yourself of Diabetes forever. Get this book!"
--Steven R Gundry MD, author of The Plant Paradox

"In this terrific and hopeful book Dr. Fung teaches you everything you need to know about how to reverse type 2 diabetes. It could change the world."
--Dr. Andreas Eenfeldt, author of Low Carb, High Fat Food Revolution

"With rich scientific support, Dr. Jason Fung has sounded a clarion call to re-evaluate how we view and treat diabetes. Considering that roughly half of all adults worldwide are diabetic or on their way (pre-diabetes), The Diabetes Code is essential reading."
--Dr. Benjamin Bikman, Professor of Physiology, Brigham Young University

"The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives."
--Dr. Will Cole, leading functional medicine practitioner and senior clinical director at Cole Natural Health Centers

"Type 2 diabetes can be reversed with the right combination of diet and lifestyle--you can reclaim your health and vitality. Dr. Fung will teach you how."
--Amy Berger, author of The Alzheimer's Antidote

"The Diabetes Code should be on the bookshelf of every physician."
--Dr. Carrie Diulus, orthopaedic spine surgeon, Medical Director Crystal Clinic Spine Wellness Center

"The Diabetes Code clears the fog around Type 2 Diabetes and underscores that for most people, it is preventable or reversible"
--Dr. Karim Khan, editor of the British Journal of Sports Medicine

The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.

Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.

Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.

Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung's proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.

This cookbook features full-color photographs and includes:

• 100 simple and delicious recipes to help manage insulin and aid in weight loss
• Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)
• Grocery shopping lists
• A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes

Readers will come away with knowledge of their health and an arsenal of mouthwatering meals--because eating for type 2 diabetes doesn't have to be bland!