The Mindful Relationship: Easy Exercises to Make Mindfulness a Daily Relationship Practice
The Mindful Relationship: Easy Exercises to Make Mindfulness a Daily Relationship Practice
Review Quotes: " The Mindful Relationship is a very practical guide for deeper connection. It integrates meditative wisdom with evidence-based therapeutic strategies designed to enhance awareness of the present moment...
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Review Quotes: A little something you can do every day to grow closer together. Develop growth and harmony with The Mindful Relationship. It's an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners. The latest in research-based relationship books, it offers mindfulness tools that create a new path toward feeling more seen and loved. It's one of the only relationship books based in using meditation and therapy to help you feel more grounded and attentive. Move beyond bias and judgment and keep happiness and understanding at the center of your partnership. The Mindful Relationship features everything relationship books should:
Make your relationship a sustainable one with techniques that you won't find in other relationship books.
Contributor Bio:Korshak, Lauren, Lmft LAUREN KORSHAK, LMFT, is a marriage and family therapist and a meditation teacher. In her private practice, workshops, and groups, Lauren helps individuals and couples transform their love lives through heart-centered mindfulness. Lauren has provided counseling in a variety of settings to people looking to improve their relationships and mental health. |
Author: Korshak, Lauren, Lmft
Publisher: Callisto
Binding: Paperback
Pub Date: 2019-10-29
BISAC: Family & Relationships / Dating|Family & Relationships / Marriage & Long Term Relationships|Family & Relationships / Love & Romance
Weight: 0.7 lbs
ISBN: 9781641526517
ASIN: -
SKU: SP-9781641526517
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