The Prepper's Cookbook: 300 Recipes to Turn Your Emergency Food Into Nutritious, Delicious, Life-Saving Meals
The Prepper's Cookbook: 300 Recipes to Turn Your Emergency Food Into Nutritious, Delicious, Life-Saving Meals
Table of Contents: 1. Introduction to Prepping -- 2. Don't Just Survive, Thrive! -- 3. Preserving Your Food -- 4. Breakfast -- 5. Lunchtime Favorites -- 6. Supper -- 7....
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Table of Contents: Biographical Note: Tess Pennington is the founder of ReadyNutrition.com, a popular prepping website with over 160,000 readers a month. She is a lifelong prepper who lives in the Pacific Northwest where she and her family are taking steps to live a more self reliant lifestyle. Brief Description: Offers recipes and tips for stockpiling an emergency food supply that can last years, featuring advice on off-grid cooking, canning, and turning shelf-stable foods into nutritious meals. Review Quotes: "The Prepper's Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper."-- Real Food Living Review Quotes: "It's more than a cookbook. It's also a handy guide for beginning preppers who have wondered, 'So what do I actually do with all this extra food I'm buying?'"-- The Survival Mom Publisher Marketing: Learn how to carefully and efficiently stock your pantry to create delicious, nutritious meals for your whole family even during turbulent periods and disasters with the cookbook that Real Food Living says has "great ideas for even the seasoned prepper."When pandemics, disasters, and catastrophic economic collapse cripple society, grocery store shelves can empty out within days. But if you follow this book's plan for stocking, organizing, and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with comforting, nutritious meals such as: - French Toast - Black Bean Soup - Chicken Pot Pie - Beef Stroganoff - Fish Tacos - Potatoes Croquette - Asian Ramen Salad - Quinoa Tabouli - Rice Pilaf - Buttermilk Biscuits - Peach Cobbler ...and much more Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper's Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating. "The Prepper's Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper." --Real Food Living "It's more than a cookbook. It's also a handy guide for beginning preppers who have wondered, 'So what do I actually do with all this extra food I'm buying?'" --The Survival Mom
Contributor Bio:Pennington, Tess |
Author: Pennington, Tess
Publisher: Ulysses Press
Binding: Paperback
Pub Date: 2013-04-09
BISAC: Cooking|Methods|Quick & Easy|Cooking|Methods|Canning & Preserving|Reference|Personal & Practical Guides|House & Home|Sustainable Living|Social Science|Disasters & Disaster Relief|Self-Help|Safety & Security|Survival & Emergency Preparedness
Subjects: Quick and easy cooking|Food|Preservation|Emergency food supply|Survival|Cookbooks
Weight: 0.6 lbs
ISBN: 9781612431291
ASIN: -
SKU: SP-9781612431291
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