Wild Edibles: A Practical Guide to Foraging (Spiral Bound)

Wild Edibles by Sergei Boutenko is the ultimate field guide to foraging, identifying, and preparing wild edible plants. An Amazon Editors' Pick for Best Cookbooks, Food & Wine, and a bestseller, this comprehensive guide features over 60 wild plants—herbs, fruits, greens, and weeds—that can be safely foraged from trailsides and gardens around the world.

In Wild Edibles, Boutenko combines the art and science of wildcrafting, offering practical advice on plant identification, foraging techniques, and safety. Readers will also learn how to avoid poisonous plants, understand plant identification protocols, and follow gathering etiquette and conservation strategies.

Key Features:

• 60 Edible Plant Descriptions: Clear, detailed profiles of plants found worldwide, including useful tips for identifying them safely in the wild.
• 300+ Color Photos: Easy-to-follow visuals that simplify plant identification for beginners and experts alike.
• 67 Plant-Based Recipes: Delicious, nutrient-rich recipes that include green smoothies, salads, spreads, crackers, main courses, juices, and sweets, all made from foraged ingredients.
• Ideal for a Variety of Enthusiasts: Perfect for hikers, backpackers, raw foodists, gardeners, chefs, foodies, survivalists, and off-the-grid adventurers looking to add natural, sustainable foods to their diet.

Rooted in Sergei Boutenko’s extensive foraging experience and a fresh perspective on nutrition, Wild Edibles empowers readers to live a more sustainable, healthy, and satisfying life. Whether you're an adventurer or simply looking to expand your culinary horizons, this guide gives you the essential knowledge to safely forage and enjoy wild plants.